Mountain Biking & Trail Building Through Grief
After losing my wife Susan four years ago the most challenging part for me has been dealing with the grief. I’m not a structured “support group” kind of person and am instead more of a “get out and think through the thoughts and feelings” kind of person. The mountain biking community is my support group. Processing the pain, for me, has been managed mostly through mountain biking and trail work.
I wrote about this subject, which you can see on pinkbike at the link below. This wasn’t easy. Putting yourself out there can be risky. I hope that it helps someone. It certainly helped me.