{"id":318,"date":"2013-03-18T13:41:20","date_gmt":"2013-03-18T13:41:20","guid":{"rendered":"http:\/\/www.werideourbikes.com\/?p=318"},"modified":"2013-03-18T13:41:20","modified_gmt":"2013-03-18T13:41:20","slug":"its-about-time","status":"publish","type":"post","link":"https:\/\/www.werideourbikes.com\/?p=318","title":{"rendered":"It&#8217;s about time"},"content":{"rendered":"<p>It&#8217;s about time that I stepped up my longer rides in preparation for the racing season. I&#8217;ve had some hiccups this year in getting my base distance in due to a nagging injury and the crappy weather we&#8217;ve endured this winter. <\/p>\n<p>The injury I&#8217;m working on fixing but it&#8217;s a slow process. The weather, well, that can keep me indoors on the stationary bike which is difficult to get motivated for. I&#8217;m fortunate in that I can ride .5mi from my house and be on a trail so I can at least head in several directions from there to get some time on the bike. Nothing beats actually getting out on the bike. The changing terrain, wind, temperature and trail conditions create a certain challenge each time out&#8230;something I really enjoy about mountain biking.<\/p>\n<p>I don&#8217;t own a road bike so I can&#8217;t get in long steady miles like others normally do this time of year. A road bike is on my wish list but it&#8217;s not at the top so it&#8217;ll have to wait.<\/p>\n<p>Yesterday I set out to do 3hrs on the bike and picked a perfect place to ensure that I met my goal. I visited Batsto in Hammonton, NJ which is a <a href=\"http:\/\/www.jorba.org\" title=\"Jersey Off Road Bicycle Association\" target=\"_blank\">JORBA<\/a> park. It&#8217;s only about a 20min drive from home and provides some different loops to choose from. I went with the green-blue route which is 9.6mi in length.<a href=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093220.jpg?ssl=1\" rel=\"lightbox\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093220.jpg?resize=300%2C300&#038;ssl=1\" alt=\"20130318-093220.jpg\" width=\"300\" height=\"300\" class=\"alignleft size-medium wp-image-319\" srcset=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093220.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093220.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093220.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> This offers the opportunity to stop at the lot to change out gloves or remove clothing if necessary. It also challenged me to stick to my 3hrs or bail&#8230;I got three laps in and probably could have done a 4th lap if I had the proper clothing and another set of gloves. For some reason I tend to sweat up my gloves and because the temps were in the upper 30&#8217;s it became a little uncomfortable.<\/p>\n<p>The nice thing about the blue section is the flowy goodness!<a href=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093244.jpg?ssl=1\" rel=\"lightbox\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093244.jpg?resize=300%2C300&#038;ssl=1\" alt=\"20130318-093244.jpg\" width=\"300\" height=\"300\" class=\"alignright size-medium wp-image-321\" srcset=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093244.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093244.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/20130318-093244.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> The terrain reminds me of our local trails at <a href=\"https:\/\/www.werideourbikes.com\/?page_id=265\" title=\"Seaview Trails \u2013 Galloway, NJ\">Seaview Trails<\/a>. You have some small climbs then you can open it up on the down hill portions. It&#8217;s kind of like riding a human powered roller coaster.<\/p>\n<p>All in all a good day, I got to run in to some guys I knew would be out there and I met my goal. Now I have to keep it up and extend the rides to 4hrs!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s about time that I stepped up my longer rides in preparation for the racing season. I&#8217;ve had some hiccups this year in getting my base distance in due to a nagging injury and&#46;&#46;&#46;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-318","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1YdqL-58","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":533,"url":"https:\/\/www.werideourbikes.com\/?p=533","url_meta":{"origin":318,"position":0},"title":"2013 Bear Creek Super D preview","author":"Gerry","date":"May 26, 2013","format":false,"excerpt":"I planned a trip for this holiday weekend to accomplish two things, pre-ride the new Super D course at Bear Creek while getting some climbing in and to ride at Launch Bike Park. I was going to do this on a Saturday but the weather didn't cooperate so Sunday was\u2026","rel":"","context":"In &quot;reviews&quot;","block_context":{"text":"reviews","link":"https:\/\/www.werideourbikes.com\/?cat=26"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/GerryCreighton-BearCreekSuperD6113c.jpg?fit=639%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/GerryCreighton-BearCreekSuperD6113c.jpg?fit=639%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/GerryCreighton-BearCreekSuperD6113c.jpg?fit=639%2C960&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":1887,"url":"https:\/\/www.werideourbikes.com\/?p=1887","url_meta":{"origin":318,"position":1},"title":"Moving along&#8230;","author":"Gerry","date":"August 12, 2014","format":false,"excerpt":"As I write this it's been 7 weeks since my crash. The physical therapy for my shoulder is going well and I'm seeing improvement. My range of motion and strength are back to where I was before the accident so I'm feeling good. As far as my fitness goes, right\u2026","rel":"","context":"In &quot;Trail riding&quot;","block_context":{"text":"Trail riding","link":"https:\/\/www.werideourbikes.com\/?cat=17"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/08\/BrandyRideMap-e1409231617660.jpg?fit=1200%2C737&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/08\/BrandyRideMap-e1409231617660.jpg?fit=1200%2C737&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/08\/BrandyRideMap-e1409231617660.jpg?fit=1200%2C737&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/08\/BrandyRideMap-e1409231617660.jpg?fit=1200%2C737&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/08\/BrandyRideMap-e1409231617660.jpg?fit=1200%2C737&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":285,"url":"https:\/\/www.werideourbikes.com\/?p=285","url_meta":{"origin":318,"position":2},"title":"Help Launch Bike Park get a new trail!","author":"Gerry","date":"March 5, 2013","format":false,"excerpt":"Bell helmets in conjunction with IMBA has created a contest giving away $100k in grant money for the IMBA Trail Solutions crew with the help of local volunteers to build one of three types of trails. A Pump Track, a Flow Trail and a Down Hill\/Gravity trail. Our friends at\u2026","rel":"","context":"In &quot;Trails&quot;","block_context":{"text":"Trails","link":"https:\/\/www.werideourbikes.com\/?cat=27"},"img":{"alt_text":"Building \"Wally's Leg\" 2010","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/03\/trailCrew-300x182.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1545,"url":"https:\/\/www.werideourbikes.com\/?p=1545","url_meta":{"origin":318,"position":3},"title":"Crossing into Spring!","author":"Gerry","date":"April 28, 2014","format":false,"excerpt":"Finally, after what seemed like a long winter, we can now consistently ride on dry trails. Cold weather and snow kept me indoors for too long this winter so I was very happy to finally get to a point where I can ride any day outside without a jacket! Of\u2026","rel":"","context":"In &quot;Enduro&quot;","block_context":{"text":"Enduro","link":"https:\/\/www.werideourbikes.com\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/04\/20140428-114909.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/04\/20140428-114909.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/04\/20140428-114909.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/04\/20140428-114909.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1793,"url":"https:\/\/www.werideourbikes.com\/?p=1793","url_meta":{"origin":318,"position":4},"title":"ESC Enduro at Blue Mountain, PA","author":"Gerry","date":"June 28, 2014","format":false,"excerpt":"It was bound to happen sooner or later, I crashed while riding my bike. Unfortunately it was the very first stage of a 5 stage enduro that I was racing in at Blue Mountain in Palmerton, PA. I had ridden this stage a number of times the week before and\u2026","rel":"","context":"In &quot;Enduro&quot;","block_context":{"text":"Enduro","link":"https:\/\/www.werideourbikes.com\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/10494676_10152212705787076_707915273965336439_n.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/10494676_10152212705787076_707915273965336439_n.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/10494676_10152212705787076_707915273965336439_n.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2516,"url":"https:\/\/www.werideourbikes.com\/?p=2516","url_meta":{"origin":318,"position":5},"title":"Product Review: Race Face Tailgate Pad","author":"Gerry","date":"October 26, 2015","format":false,"excerpt":"My wife and I just purchased a new vehicle this summer and when considering this new \"adventure vehicle\" we thought we'd go back to a pickup truck. We had been driving a Nissan Xterra SUV which has served us well. SUV's are nice and have their advantages but with what\u2026","rel":"","context":"In &quot;Gear reviews&quot;","block_context":{"text":"Gear reviews","link":"https:\/\/www.werideourbikes.com\/?cat=36"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/12\/IMG_4766-e1445734016238.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/12\/IMG_4766-e1445734016238.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/12\/IMG_4766-e1445734016238.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/12\/IMG_4766-e1445734016238.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/posts\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=318"}],"version-history":[{"count":3,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/posts\/318\/revisions"}],"predecessor-version":[{"id":325,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/posts\/318\/revisions\/325"}],"wp:attachment":[{"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}