{"id":75,"date":"2013-01-05T22:14:12","date_gmt":"2013-01-05T22:14:12","guid":{"rendered":"http:\/\/www.werideourbikes.com\/?p=75"},"modified":"2013-01-06T00:41:03","modified_gmt":"2013-01-06T00:41:03","slug":"out-for-a-roll","status":"publish","type":"post","link":"https:\/\/www.werideourbikes.com\/?p=75","title":{"rendered":"Out for a roll &#8211; winter training"},"content":{"rendered":"<p>So I wanted to get out on the bike and get my winter training in gear but I wanted to ride somewhere different and at a place that didn&#8217;t have hunting! My local trails are nice but they lack the true single track technical aspect and it&#8217;s currently hunting season in these trails so I have to choose my routes carefully.<br \/>\nI decided to make the hour drive up to Ceres Park in Mantua, NJ. Ceres is a small park, one lap is only 6mi., but it contains some really fun and flowy sections like the one shown below.<a href=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/01\/20130105-171755.jpg?ssl=1\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/01\/20130105-171755.jpg?ssl=1\" alt=\"20130105-171755.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nHidden throughout the park are some nice jumps and drops which make the drive worth it (for me anyway). You get to ride some nice trails then suddenly you find yourself sessioning a jump or drop. The trail shown below is one of the better sections that starts with a drop, if you choose to take it, then continues downhill surfing the slope to your left. <a href=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/01\/20130105-171807.jpg?ssl=1\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/01\/20130105-171807.jpg?ssl=1\" alt=\"20130105-171807.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nOverall I had a nice little ride that did the trick for a Jan day. Temps were in the upper 30&#8217;s so it was refreshing to get out without having to be totally bundled up. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I wanted to get out on the bike and get my winter training in gear but I wanted to ride somewhere different and at a place that didn&#8217;t have hunting! My local trails&#46;&#46;&#46;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[8,9,10,11],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-ceres","tag-flow","tag-singletrack","tag-winter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1YdqL-1d","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1679,"url":"https:\/\/www.werideourbikes.com\/?p=1679","url_meta":{"origin":75,"position":0},"title":"My first XC race","author":"Gerry","date":"June 8, 2014","format":false,"excerpt":"With a gap in my enduro & Super D race schedule I figured I would sign up for an XC mountain bike race. I had never done one so I planned it as a training day and worked my usual training schedule around the race knowing that I would be\u2026","rel":"","context":"In &quot;races&quot;","block_context":{"text":"races","link":"https:\/\/www.werideourbikes.com\/?cat=35"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2307.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2307.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2307.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2307.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2307.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":533,"url":"https:\/\/www.werideourbikes.com\/?p=533","url_meta":{"origin":75,"position":1},"title":"2013 Bear Creek Super D preview","author":"Gerry","date":"May 26, 2013","format":false,"excerpt":"I planned a trip for this holiday weekend to accomplish two things, pre-ride the new Super D course at Bear Creek while getting some climbing in and to ride at Launch Bike Park. I was going to do this on a Saturday but the weather didn't cooperate so Sunday was\u2026","rel":"","context":"In &quot;reviews&quot;","block_context":{"text":"reviews","link":"https:\/\/www.werideourbikes.com\/?cat=26"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/GerryCreighton-BearCreekSuperD6113c.jpg?fit=639%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/GerryCreighton-BearCreekSuperD6113c.jpg?fit=639%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/GerryCreighton-BearCreekSuperD6113c.jpg?fit=639%2C960&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":1127,"url":"https:\/\/www.werideourbikes.com\/?p=1127","url_meta":{"origin":75,"position":2},"title":"&#8220;Enduroing&#8221; at Mountain Creek Bike Park","author":"Gerry","date":"October 3, 2013","format":false,"excerpt":"This coming weekend is the King of the Mountain enduro being held at the world famous Mountain Creek Bike Park in Vernon, NJ. I have been looking forward to this event since it happened last year. It's in my home state so the drive isn't \"that\" far, 2.5hrs to be\u2026","rel":"","context":"In &quot;Enduro&quot;","block_context":{"text":"Enduro","link":"https:\/\/www.werideourbikes.com\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/10\/mtnCreekLift.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/10\/mtnCreekLift.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/10\/mtnCreekLift.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/10\/mtnCreekLift.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2643,"url":"https:\/\/www.werideourbikes.com\/?p=2643","url_meta":{"origin":75,"position":3},"title":"Final Weekend at Blue Mt. Bike Park for 2015","author":"Gerry","date":"November 4, 2015","format":false,"excerpt":"I headed up to Blue Mountain Bike Park for the last weekend of 2015 this past Saturday! I really wanted to go on Sunday and take part in the \"last ride\" event but I had other obligations. Saturday would be the day and I got to sync up with my\u2026","rel":"","context":"In &quot;Trail riding&quot;","block_context":{"text":"Trail riding","link":"https:\/\/www.werideourbikes.com\/?cat=17"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/12\/IMG_4811-e1446649601835.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/12\/IMG_4811-e1446649601835.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/12\/IMG_4811-e1446649601835.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/12\/IMG_4811-e1446649601835.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":370,"url":"https:\/\/www.werideourbikes.com\/?p=370","url_meta":{"origin":75,"position":4},"title":"A trip to Middle Run Nature Reserve","author":"Gerry","date":"April 29, 2013","format":false,"excerpt":"There is no doubt that Middle Run Valley Natural Area aka \"Middle Run\" near Newark, DE has some of the best single track trails in the area (Delaware, PA, NJ). The Delaware Trail Spinners did a great job in creating the network of flowing well designed trails! This was a\u2026","rel":"","context":"In &quot;Trail riding&quot;","block_context":{"text":"Trail riding","link":"https:\/\/www.werideourbikes.com\/?cat=17"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/IMG_0469-e1414066895481.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/IMG_0469-e1414066895481.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/IMG_0469-e1414066895481.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2013\/05\/IMG_0469-e1414066895481.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1732,"url":"https:\/\/www.werideourbikes.com\/?p=1732","url_meta":{"origin":75,"position":5},"title":"8 to 8, A Day at Blue Mountain Bike Park","author":"Gerry","date":"June 15, 2014","format":false,"excerpt":"This weekend I set out for Blue Mountain Bike Park in Palmerton, PA. The plan was to ride the stages for the Eastern States Cup Enduro which is being held on Sunday June 22nd. That weekend there will also be a Super D at Blue Mountain on Saturday June 21st.\u2026","rel":"","context":"In &quot;Enduro&quot;","block_context":{"text":"Enduro","link":"https:\/\/www.werideourbikes.com\/?cat=14"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2334-e1402860020203.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2334-e1402860020203.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2334-e1402860020203.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.werideourbikes.com\/wp-content\/uploads\/2014\/06\/IMG_2334-e1402860020203.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":9,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":82,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions\/82"}],"wp:attachment":[{"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werideourbikes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}